<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
 <channel>
	<title><![CDATA[The 2Crossings.com eZine Archive]]></title>
	<link>http://2crossings.bravejournal.com</link>
	<ttl>30</ttl>
	<description><![CDATA[  This is an archive of past articles contained in the 2Crossings Cycling  eZine by Charlie Newcombe from Chasek Indoor Trainer Routes.  Charlie  is a well known mentor, coach, mechanic, masseur and manager in cycling  circles in South Africa. He has a resume that is too long to detail  here, but can count amongst his achievements, managing the South  African Olympic Cycling Team to Atlanta in 1996 and working with  numerous other professional and amateur cycling teams in various  capacities.    If you would like to receive these articles without delay - subscribe to the 2Crossings eZine at: www.2crossings.com  ]]></description>
	<generator>Bravenet Web Journal</generator>
	<item>
		<title><![CDATA[A Climbing Training Session with 12 Apostles - Part III]]></title>
		<link>http://2crossings.bravejournal.com/entry/14910/</link>
		<description><![CDATA[By Charlie Newcombe, Chasek Indoor Trainer Routes    In this first in a series of detailed articles on how to use a specific Chasek DVD as a training session, we take a look at...]]></description>
		<pubDate>Wed, 31 Aug 2005 15:00:00 +0000</pubDate>
	</item>
	<item>
		<title><![CDATA[Kill the boredom with a structured training program? - Part II]]></title>
		<link>http://2crossings.bravejournal.com/entry/14032/</link>
		<description><![CDATA[By Charlie Newcombe, Chasek Indoor Trainer Routes    In the previous article I mentioned many people’s reactions when I  asked what their day to day commitments are in...]]></description>
		<pubDate>Sun, 31 Jul 2005 15:00:00 +0000</pubDate>
	</item>
 </channel>
</rss>
